Be Well: Outdoor Sound Bath
Wednesday, April 13, 2022
6:30 pm – 7:30 pm
Sculpture Terrace
Pay what you wish, suggested donation of $10.
Be Well: Outdoor Sound Bath
Wednesday, April 13, 2022
6:30 pm – 7:30 pm
Sculpture Terrace
Pay what you wish, suggested donation of $10.
Register13
Wed
Apr
Take an evening breather to strengthen the connection between mind and body through an outdoor sound bath. BYOM – bring your own mat.
Suggested props:
- A yoga mat
- A soft blanket to use as a bolster, a pillow, or for warmth
- A water bottle
What is a sound bath?
A sound bath takes us on a restorative journey through sound. It is a practice that utilizes sound vibrations to activate the senses allowing the body to rest and digest.
Join Pamela Martinez/Teletextile for an evening session in wellness on the outdoor Sculpture Terrace. Participants can expect to be lulled into deep relaxation with the sounds of singing bowls, gong, tuning forks, vocals, and other sound sources in a meditative and healing environment.
Fee: Pay what you wish, suggested donation of $10. Registration limited to 75 spots.
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